Children who are exhibiting challenging behavior need interactions with calm, clear-headed adults. In order to effectively support children, teachers and other adults in their lives must learn how to monitor their own reactions and responses to project calm. That means adults must practice self-care as well as have “in the moment” strategies for getting calm themselves. Here are some tools and ideas.
- Virtual Be Well Space
Life can often present us with overwhelming obstacles, making it difficult to navigate through challenging times. With this in mind, this site was thoughtfully designed to provide education professionals with a range of strategies to effectively manage their emotions. - Just Breathe (Video)
Source: Mindful Schools | Length: 3:41 mins - Taking Care of Ourselves: Stress and Relaxation
- How to Give to Others without Burning Out
- Self-Care | Tags
A list of the most recent Greater Good Magazine articles highlighting Self-care.
